Calories

Myths About Eating You Want to Avoid

I’ve come to understand few things in life are as controversial as weight loss dieting. I mean, we’ve got tons of folks singing the praises of Keto, (whilst some doctors frown at them, muttering “walking infarction” under their respective breaths.) Are eggs really healthy for you? Butter vs Margarine? What do Vegans actually eat? (I’m …

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